Food for Thought ? May 2012 ? Eating Disorder Pro

?Food for Thought? is The Norton Center for Eating Disorders and Obesity?s monthly e-newsletter designed to keep readers and clients (both past and present) up to date on the latest health, fitness and nutrition information. Many of my clients and readers find having this newsletter emailed directly to them is a quick and convenient way to receive this information. You can subscribe to my e-newsletter by sending your email address to drnortonPR at gmail dot com?with the subject line ?Sign me up for Food for Thought?.

May 2012 Food for Thought Popular Articles: Childhood Obesity Working-In vs. Working-Out Characteristics of the Traditional Diet News You Can Use: Brain Activity Gives Scientists a Clue About Eating Disorders? Spike in US Autism Rates Linked to High-Fructose Corn Syrup Consumption Why Pasture Eggs Taste Better Than Those From Factory Farms Connect with me!? Hello and Welcome Thank you for taking the time to check out the newsletter! This information is meant to provide you with up the minute news you can use on your journey to becoming a more mindful consumer and a healthier version of yourself! To that end, I invite you to submit requests and/or give your input. Maybe you have a recipe that you think others would enjoy. Or perhaps you have a question about food, exercise, or how to develop good habits. Please use?this form?to submit your question and I will make every effort to get back to you in the next issue. Be well, be wise, be happy and healthy! Renae Norton Childhood Obesity The average child spends almost 53 hours/week (7 hours 38 min/day) watching television, playing video games, using computers and/or cell phones. Add another 1 hour 25 minutes/week if you include texting. Clearly our children need more physical activity. However, parents who come home from work exhausted, have a difficult time being good role models. Likewise it is a challenge for overworked parents to ensure that their children are less sedentary and more active. Schools are generally not in a position to help. In 2011 the median Physical Education (PE) budget in elementary schools in the U.S. was $460/year. Many PE programs are optional, depending upon the grade. Some PE classes can even be taken online?..READ MORE. ? Maji and Mongo Have Arrived! As some of you may know, I recently completed a series of children?s books on Lifestyle issues designed to help parents protect their children from the dynamics that would otherwise rob them of their health and well-being. The books delight readers from age 3 to 10, because the adorable pups, Maji and Mongo make being healthy an exciting and fun-filled adventure. The first book in the series is entitled ?How Maji Gets Mongo Off the Couch? and was released on May 1 2012.?..READ MORE The Connection Between Eating Disorders, Obesity, and Our Food Supply Recipe: Tunegg Salad Fresh tuna, organic eggs and coconut oil mayonnaise make this delicious salad an excellent source of protein and healthy fats! It?s become a favorite recipe with both my family and clients?.READ MORE. drnorton@eatingdisorderpro.com

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This entry was posted on Tuesday, May 22nd, 2012 at 11:28 am and is filed under Eating Disorders and Obesity. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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